Advent 2023

What is Advent? (Reblogged from here and here)

The word Advent comes from the Latin word for “arrival”: adventus. The celebration of Advent, whether with wreaths in church or calendars at home, marks the beginning of the Christmas period. It’s one of the major seasons celebrated by most Christian churches in the Western tradition: Roman Catholics, Anglicans, Episcopalians, Lutherans, and many additional Protestant churches mark the roughly month-long period with special observance.

Most Advent calendars start on December 1st, but the actual first day of the Advent season changes every year. In 2023, that day is Sunday 3rd December. The final day is the same every year: December 24th, Christmas Eve — though many calendars run through Christmas Day.

The reason for the shifting start date is somewhat straightforward: as celebrated by Christian churches in the Western tradition (as opposed to Eastern Orthodox churches, which keep a different calendar), the season of Advent begins on the fourth Sunday before Christmas and is celebrated on each successive Sunday leading up to Christmas.

Once Advent finishes, the 12 days of Christmas start... It is the period that in Christian theology marks the span between the birth of Christ and the coming of the Magi, the three wise men. It begins on December 25 (Christmas) and runs through January 6th (the Epiphany, sometimes also called Three Kings' Day).

Asperger Day 2023

February 18th, International Asperger's Day. Can you feel it (too)?

Asperger is a show that visualizes the emotions of people with Asperger, a condition of the Autistic Spectrum Disorder (ASD).

Krister Palo is a 15-year-old student at the International School of the Hague who just happens to have Asperger's syndrome. In his talk, he shares misconceptions about people with Asperger's syndrome, and breaks down some of these popular stereotypes and assumptions.

No copyright infringement intended. For educational, non-commercial purposes only.

Blue Monday 2023

Hi there, Labor Students.

Next 16th will be Monday,  not just any Monday, but... Blue Monday!

Blue Monday is a name given to the third Monday in January, thought to be the most depressing day of the year as part of a 2005 publicity campaign by Sky Travel.

The concept is considered pseudoscience with its formula derided by scientists as nonsensical.

Advent 2022

What is Advent? (Reblogged from here and here)

The word Advent comes from the Latin word for “arrival”: adventus. The celebration of Advent, whether with wreaths in church or calendars at home, marks the beginning of the Christmas period. It’s one of the major seasons celebrated by most Christian churches in the Western tradition: Roman Catholics, Anglicans, Episcopalians, Lutherans, and many additional Protestant churches mark the roughly month-long period with special observance.

Most Advent calendars start on December 1st, but the actual first day of the Advent season changes every year. In 2022, that day is Sunday November 27th. The final day is the same every year: December 24th, Christmas Eve — though many calendars run through Christmas Day.

The reason for the shifting start date is somewhat straightforward: as celebrated by Christian churches in the Western tradition (as opposed to Eastern Orthodox churches, which keep a different calendar), the season of Advent begins on the fourth Sunday before Christmas and is celebrated on each successive Sunday leading up to Christmas.

Once Advent finishes, the 12 days of Christmas start... It is the period that in Christian theology marks the span between the birth of Christ and the coming of the Magi, the three wise men. It begins on December 25 (Christmas) and runs through January 6th (the Epiphany, sometimes also called Three Kings' Day).

Asperger Day 2022

February 18th, International Asperger's Day. Can you feel it (too)?

Asperger is a show that visualizes the emotions of people with Asperger, a condition of the Autistic Spectrum Disorder (ASD).

Krister Palo is a 15-year-old student at the International School of the Hague who just happens to have Asperger's syndrome. In his talk, he shares misconceptions about people with Asperger's syndrome, and breaks down some of these popular stereotypes and assumptions.

No copyright infringement intended. For educational, non-commercial purposes only.

Only the Disciplined Ones Are Free in Life

 

“Discipline is not a one-time event,” explains Eliud Kipchoge. “Self discipline is like building your muscle. It’s like going to the gym. You cannot go to the gym today and build your muscle. You should get a program and go slowly by slowly—that’s the way to build your muscle. And that’s the way you can cultivate your self discipline.” 

And the same applies to studying

In order for you to be successful you need to consider some facts. One is self-discipline. Self-discipline starts with you. It's not other person. It starts with you. Self-discipline means it's doing what's right rather than doing what you feel. When you've decided to do something, do it. No excuses. Then you are self-disciplined. Discipline is not a one-time event. You make discipline your life-style. Remember, only the disciplined ones are free in life. I'll repeat again: only the disciplined ones are free in life. If you are undisciplined, you are a slave to your moods. You are a slave to your passions.

2022 Carnival Dance: Waterloo, by Abba

 ESO Students,

Waterloo, by Swedish legendary pop band ABBA, is the song you will be dancing at the school carnival this year, to be held next Friday 25th February.

Meanwhile, watch this video, practise the steps, movements, sequences and patterns in this dance. If you learn the lyrics and sing along, you will enjoy it even more. 

Have fun and remember: practice makes perfect.

My, my

At Waterloo, Napoleon did surrender

Oh, yeah

And I have met my destiny in quite a similar way

The history book on the shelf

Is always repeating itself

Waterloo

I was defeated, you won the war

Waterloo

Promise to love you forever more

Waterloo

Couldn't escape if I wanted to

Waterloo

Knowing my fate is to be with you

Wa-Wa-Wa-Wa-Waterloo

Finally facing my Waterloo

Blue Monday 2022

Hi there, Labor Students.

Next 24th will be Monday,  not just any Monday, but... Blue Monday!

Blue Monday is a name given to the Monday of the last full week of January, thought to be the most depressing day of the year as part of a 2005 publicity campaign by Sky Travel.

The concept is considered pseudoscience with its formula derided by scientists as nonsensical.

"No Motivation", by Michael Kofuzi

 

A question I frequently get is "how do I stay motivated? When it’s cold out or when it’s dark. Don’t I ever just want to stay inside and skip my run?"

And the answer is of course I do. I’m only human. And yet, I still find a way to get out there and go for a run.

So how do I do it? The answer is that, long ago, I realized that motivation is unnecessary. Motivation is fickle. Motivation is fleeting. What you really want is momentum. That feeling you have when you’ve got a run streak going and you don’t want to break that streak. That’s momentum. It’s the inertia of you, set in motion. And a body in motion wants to stay in motion.

So get out there. Run. And keep showing up. The run might be terrible, but that’s the thing about running. Even a terrible run is worth something. Because even a terrible run keeps your momentum going. If you’re going to wait for a day when you’re feeling motivated, the only thing you’ll ever accomplish is waiting. So run when it’s dark. Run when it’s cold. Go. No more excuses. No more waiting.

And next time, when you don’t feel motivated to run. You can tell yourself. I don’t need motivation. I’ve been here before. The dark isn’t so dark. The cold isn’t so cold. I have built a habit. This is who I am. This is what I do. I have momentum.

... AND EXACTLY THE SAME APPLIES TO STUDYING!

No copyright infringement intended. For educational, non-commercial purposes only.

13 Study Tips: The Science of Better Learning

Our brain can potentially memorize 2.5 petabytes of information, which is roughly the equivalent of 3 million hours of YouTube videos. In order to use some of that staggering capacity a little more effectively when you study, here are some tips that are based on widely-accepted research by neuroscientists and learning experts.

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Our brain can potentially memorize 2.5 petabytes of information, which is roughly the equivalent of 3 million hours of YouTube videos. In order to use some of that staggering capacity a little more effectively when you learn, here are some tips that are based on widely-accepted research by neuroscientists and learning experts.

Advent 2021

What is Advent? (Reblogged from here and here)

The word Advent comes from the Latin word for “arrival”: adventus. The celebration of Advent, whether with wreaths in church or calendars at home, marks the beginning of the Christmas period. It’s one of the major seasons celebrated by most Christian churches in the Western tradition: Roman Catholics, Anglicans, Episcopalians, Lutherans, and many additional Protestant churches mark the roughly month-long period with special observance.

Most Advent calendars start on December 1st, but the actual first day of the Advent season changes every year. In 2020, that day is November 29th. In 2021, it will be November 28th. The final day is the same every year: December 24th, Christmas Eve — though many calendars run through Christmas Day.

The reason for the shifting start date is somewhat straightforward: as celebrated by Christian churches in the Western tradition (as opposed to Eastern Orthodox churches, which keep a different calendar), the season of Advent begins on the fourth Sunday before Christmas and is celebrated on each successive Sunday leading up to Christmas.

Once Advent finishes, the 12 days of Christmas start... It is the period that in Christian theology marks the span between the birth of Christ and the coming of the Magi, the three wise men. It begins on December 25 (Christmas) and runs through January 6th (the Epiphany, sometimes also called Three Kings' Day).

Make your bed!

It's the little things in life that matter.

If you don't start the day making your bed, you've just started the day with an excuse. You'll then justify reasons to avoid anything after that.

If you can't do the little things right, you will never do the big things right.

Every morning in basic SEAL training, my instructors, who at the time were all Vietnam veterans, would show up in my barracks room and the first thing they would inspect was your bed. If you did it right, the corners would be square, the covers pulled tight, the pillow centered just under the headboard and the extra blanket folded neatly at the foot of the rack.

It was a simple task — mundane at best. But every morning we were required to make our bed to perfection. It seemed a little ridiculous at the time, particularly in light of the fact that were aspiring to be real warriors, tough battle-hardened SEALs, but the wisdom of this simple act has been proven to me many times over.

If you make your bed every morning you will have accomplished the first task of the day. It will give you a small sense of pride, and it will encourage you to do another task and another and another. By the end of the day, that one task completed will have turned into many tasks completed. Making your bed will also reinforce the fact that little things in life matter. If you can't do the little things right, you will never do the big things right.

And, if by chance you have a miserable day, you will come home to a bed that is made — that you made — and a made bed gives you encouragement that tomorrow will be better.

If you want to change the world, start off by making your bed.

Click here to see the full video of Admiral William H. McRaven 2014

commencement speech at The University of Texas

And here to read the full transcript

No copyright infringement intended. For educational, non-commercial purposes only.

The Feynman Technique for learning

Richard Feynman was a physicist who received a Nobel prize for his work in quantum electrodynamics. He was notorious for asking others to explain concepts in simple language to test their understanding.

Here his unique technique to learn new materials:

Step 1. Choose a topic you want to understand and start studying it. Once you know what it is about, take a piece of paper and write the topic at the top of the page.

Step 2. Pretend you’re teaching the idea to someone else. Write out an explanation on paper while you describe them out loud. Like this, you get an idea of what you understand and where you still have gaps. Whenever you get stuck, go back and study. Repeat that process until you can explain it.

Step 3. Finally, do it again, but now simplify your language or use an analogy to make the point. If your explanation ends up wordy and confusing, that’s an indication that you do not understand the idea well enough. If that happens, go back until you have mastered it.

It is the process of thinking about an idea while teaching it that makes the method so effective. Once you can explain an idea with simple language and create graphic analogies, you have deeply understood it and will remember it for a long time.

No copyright infringement intended. For educational, non-commercial purposes only.

Don't Choose Extinction

The United Nations Development Programme (UNDP) is bringing Frankie, a ferocious, talking dinosaur, to the United Nations’ headquarters to shine a spotlight on the hundreds of billions of dollars governments spend every year propping up the fossil fuel industry.

"Listen up, people. I know a thing or two about extinction," he says. "Going extinct is a bad thing. And driving yourselves extinct in 70 million years? That's the most ridiculous thing I've ever heard."

“At least we had an asteroid,” the dinosaur warns, referring to the popular theory explaining dinosaurs’ extinction 70 million years ago. “What’s your excuse?”

“Think of all the other things you could do with that money. Around the world people are living in poverty. Don’t you think that helping them would make more sense than… paying for the demise of your entire species?” the dinosaur says.

The Dunning Kruger Effect

The Dunning Kruger Effect is a cognitive bias that makes people believe they are smarter and more capable than they actually are. The effect is related to people’s general inaptitude to recognize their lack of ability. To learn how this comes about and what you can do to avoid it from happening to you, watch this video (you can read the script down below):

SCRIPT

SCENE 1

On April 19, 1995, McArthur Wheeler, robbed a bank with his face glazed with lemon juice, believing the juice would make his face invisible to the surveillance cameras. He thought so because lemon juice works as invisible ink on a piece of paper.

SCENE 2

Police broadcasted the security camera footage on the local eleven o’clock news and just after midnight, Arthur was arrested. Incredulously, he said “But I wore the juice...”.

The 2 Minute Rule Will Quickly Change Your Life

 No copyright infringement intended. For educational, non-commercial purposes only.

Issues, by Julia Michaels

ESO Students,

This song is for all of you, but especially for those who are studying the 2nd Conditional right now.

 

And these are the lyrics to the song:

I'm jealous, I'm overzealous
When I'm down, I get real down
When I'm high, I don't come down
I get angry, baby, believe me
I could love you just like that
And I could leave you just as fast

Asperger 2021

February 18th, International Asperger's Day. Can you feel it (too)?

Asperger is a show that visualizes the emotions of people with Asperger, a condition of the Autistic Spectrum Disorder (ASD).

Krister Palo is a 15-year-old student at the International School of the Hague who just happens to have Asperger's syndrome. In his talk, he shares misconceptions about people with Asperger's syndrome, and breaks down some of these popular stereotypes and assumptions.

No copyright infringement intended. For educational, non-commercial purposes only.

Advent 2020

What is Advent? (Reblogged from here and here)

The word Advent comes from the Latin word for “arrival”: adventus. The celebration of Advent, whether with wreaths in church or calendars at home, marks the beginning of the Christmas period. It’s one of the major seasons celebrated by most Christian churches in the Western tradition: Roman Catholics, Anglicans, Episcopalians, Lutherans, and many additional Protestant churches mark the roughly month-long period with special observance.

Most Advent calendars start on December 1st, but the actual first day of the Advent season changes every year. In 2020, that day is November 29th. In 2021, it will be November 28th. The final day is the same every year: December 24th, Christmas Eve — though many calendars run through Christmas Day.

The reason for the shifting start date is somewhat straightforward: as celebrated by Christian churches in the Western tradition (as opposed to Eastern Orthodox churches, which keep a different calendar), the season of Advent begins on the fourth Sunday before Christmas and is celebrated on each successive Sunday leading up to Christmas.

Once Advent finishes, the 12 days of Christmas start... It is the period that in Christian theology marks the span between the birth of Christ and the coming of the Magi, the three wise men. It begins on December 25 (Christmas) and runs through January 6th (the Epiphany, sometimes also called Three Kings' Day).

Democracy

Democracy, a poem by Leonard Cohen, read by Neil Gaiman with music by Amanda Palmer and watercolor art by David W. Mack and Olga Nunes.

It’s coming through a hole in the air,
from those nights in Tiananmen Square.
It’s coming from the feel
that this ain’t exactly real,
or it’s real, but it ain’t exactly there.
From the wars against disorder,
from the sirens night and day,
from the fires of the homeless,
from the ashes of the gay:
Democracy is coming to the U.S.A.
It’s coming through a crack in the wall;
on a visionary flood of alcohol;
from the staggering account
of the Sermon on the Mount
which I don’t pretend to understand at all.
It’s coming from the silence
on the dock of the bay,
from the brave, the bold, the battered
heart of Chevrolet:
Democracy is coming to the U.S.A.