1-Do you enjoy sleeping or are you one of those
people who think you’ll get enough sleep when you die?
2-Do you sleep right though the night or are you
an insomniac?
3- Are eight hours of sleep enough for you or
do you still take baby naps from time to time?
Whichever it is your case, below you have some
interesting information about naps regarding their length. Whether you sleep a restorative
20 minute nap or you inevitably oversleep for 60 or 90 minutes, here you have
the benefits and disadvantages:
(Source: ehow.com)
No copyright infringement intended. For
educational, non commercial purposes.
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